A serene, private and beautiful massage studio in the heart of Nightcliff village created by Litza Lia
Deep Relaxation Massage
Transformational massage that dissolves stress and tension and brings you to a state of bliss and peace.
Do you feel the physical manifestation of stress in your body in the form of muscle tension and pain, headaches, anxiety, exhaustion, sleeplessness or mood imbalance? This is the time to bring yourself to the massage space to reset your nervous system.
The number one comment my clients make at the end of their massage is how incredibly relaxed they feel.
Some people think of relaxation massage as always soft and light but maybe you prefer more pressure? It's not light pressure but the right pressure that takes you to the bliss state that dissolves stress and pain. I listen to how you are feeling, where in your body needs focus and what sort of massage pressure and style you prefer and create a massage just for you.
I provide 60 and 75 minute sessions that focus on an area of your body.
I provide whole body massage in sessions of 90, 120, 150 or 180 minutes.
Holistic Remedial
When someone comes to me with pain in their body what I will never do is inflict more pain on them. I assess which nerves I can soothe in order to reduce the pain and help a person move more freely. I treat kindly, integrating gentle remedial techniques into a mindful, relaxing massage. I increase pressure only if it feels good for you. Only a feeling of safety and wellbeing can encourage the nervous system to turn down pain and danger signalling that is making you feel uncomfortable.
Cranio-facial Massage
Cranio-facial Massage is a deeply relaxing remedial treatment that aims to address pain and tension affecting the head, face and jaw.
I work with people who experience headaches, migraine, eyestrain, jaw/TMJ pain and tension and jaw hypermobility, and sinus conditions.
Gentle intra-oral techniques are sometimes used.
Developing my understanding of headaches and craniofacial conditions partciularly the neural systems and anatomy involved is a passion of mine and personal too - I myself manage migraine and jaw dysfunction.The tiny muscles that express emotion on our faces tense when we are stressed. Sometimes we find ourselves clenching our jaws. Our heads can literally ache from thinking and worrying.
Relaxing the nerves and muscles of your face and head can take the worry from your face, the tension from your head and neck, and bring peace to your mind.
Barefoot Massage
Barefoot Massage is one of my most popular treatments both for remedial and relaxation effects. I use a fluid rather than backwalking barefoot massage style.
I apply gliding compressions and slow stretches using the soles of my feet.You may choose the level of pressure that feels right for you whether that is light, medium or firm. Using the broad surface of the soles of the feet rather than thumbs or elbows feels comfortably soothing even when a firmer pressure is applied.
This treatment barefoot softens pain and tension in the body, provide a sense of lengthening and realignment and a state of profound relaxation that lasts long after you leave the massage room. I often alternate between using my hands and my feet within a massage session, depending on what is appropriate for a particular person or body area.
Hot Stone Massage
Hot stones are a wonderful addition to your massage treatment whether it is pain relief or pure bliss that you have in mind - or both. The heat penetrates the deeper layers of your body melting away pain and tension and the experience of a hot stone massage is soothing, relaxing and feels amazing.When I perform a hot stone massage the stones become an extension of my hands. You will feel my hands massaging you with the added element of heat - a beautiful combination.
also available
PREGNANCY MASSAGE
ABDOMINAL MASSAGE
MASSAGE FOR CHRONIC CONDITIONS
MASSAGE FOR MENTAL WELLBEING
MASSAGE THROUGH AND FOLLOWING CANCER TREATMENT
MASSAGE FOR PEOPLE USING PLANT BASED MEDICINES
Litza Lia
It is an honour and a joy for me to be able to bring more peace, pleasure and happiness into people's lives through my mindful massage practice.
I'm a creative and am always learning and developing new expressions of the artform of massage.
In the rest of my life I spend time enjoying the exquisite beauty of our natural surrounds, I am a lover of music and art, and I love to dance and laugh.
PRICE LIST
60 minutes $110
75 minutes $125
90 minutes $150
120 minutes $220
150 minutes $275
180 minutes $330
Appointments finishing after 7pm and Sunday appointments $150 per hour
MOBILE MASSAGE $150 PER HOUR - MINIMUM BOOKING 1.5 HOURS
your bank's eftpos or credit card transaction fee will be added to your payment amount at the exact percentage charged by your bank.
To avoid this fee you can pay cash or make an online deposit